Aww I fell off the wagon last week. I did no exercise except for gym Tuesday and didn't eat that great... I noticed on Thursday I was feeling really emotional and had no idea why and then thought that the week before last I was probably so high on endorphins that when last week came around and I hadn't done much exercise I felt like crap because I was back to normal - which seemed much worse on account of being high on endorphins for so long! Anyway so it is my mission this week to feel great again.
I'll let you know how it goes
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